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Getting Back on Track Post-Pandemic

See how a Life Coach can help you make an action plan to get back on track or create a new path for yourself as life begins to return to normal.

July 12, 2021

With the mask mandate being lifted and things opening up again, it looks like things are getting back to normal. And thank goodness. With the dumpster fire of a year that was 2020, it's a relief to finally allow yourself to feel hopeful about the future again. Instead of watching the news in a state of desensitization, buried under mountains of hoarded toilet paper and hand sanitizer.

This past year has been tough and for a lot of us, it can be very difficult to get back on track.

Many of us have dealt with the loss of jobs, opportunities, connections, support, and some of us have lost track of our mental and physical health. It would not be strange to say that coming out of this year might feel like coming out of a mental fog; like we do not quite know how to get back to normal yet.

With doors opening again and new opportunities on the rise, now might be the time to take some serious action to get back on track or to create a new route. Luckily, services like life coaching can help with that.

A life coach is like an advisor and a friend wrapped into one. They help you to identify your goals and to get from point A to point B while offering support along the way. They assist you in creating a strategy and build up your confidence by creating a clear plan on what steps you need to take.

Many people use life coaching to reach career goals, but life coaching can be used for achieving personal goals as well, like creating a way to tackle fitness issues or by finding ways to become a more confident person. The main job of a Life Coach is to support you. Whether that be someone to bounce ideas off of, an accountability partner, or as an emotionally supportive person, they are there to help you reach your full potential.

Along with life coaching, Dimension Wellness offers a variety of services that are focused on helping you to achieve your wellness goals. It takes a holistic approach that focuses on looking at the person as a whole; physically, mentally, emotionally, and seeing how all these areas affect each other. Our team is here to support you, whether that be in-person or online.

Book an appointment with our Life Coach today! We would be happy to help you!

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Talya completed a Bachelor's degree with a major in Counselling & Human Services at Columbia Bible College. She aspires to continue her education to complete her Master's Degree in Clinical Counselling. In her spare time, she loves painting, hiking, learning, and trying new things.