man with sensors


Brain health, neurological wellness, mood, and stress management.

What is Neurofeedback?

Neurofeedback is a 100% non-invasive, drug-free, and effortless brain training system for stress management and optimal performance.

We offer NeurOptimal® Neurofeedback at Dimension Health & Wellness, which was developed by two clinical psychologists. It is based on the idea that the brain is constantly seeking balance and harmony, and that by providing feedback about its own activity, your brain can learn to self-regulate and function at its best.

NeurOptimal® is mathematically designed to communicate directly with your central nervous system and has been called “the most effective bio-hack on this planet."

What happens during a Neurofeedback session?

All sessions are conducted in a private room where you sit in a comfortable chair and simply relax. Sensors are applied to your scalp and ear clips to your ears. These sensors allow Neuroptimal® to read the delicate electrical activity of your brain, much like an EKG reads your heart. You then listen to music and watch an ever-changing visual display, although you can close your eyes and tune it out if you prefer.

There are very brief pauses in the sound indicating Neuroptimal® is at work, invisibly guiding you through four unique "Zen Modes" during which the challenge to your brain is varied.

Despite the complexity, no effort is required from you during the session at all! Simply relax and enjoy the 33-minute session while your brain re-organizes itself.

kid with sensors

Who can use Neurofeedback?

Anyone with a brain! Neuroptimal® is safe for children and seniors, and everyone in between.

It can be used to improve the following:

  • Insomnia and mood disorders
  • Brain injuries
  • Strokes
  • Athetic performance and stamina
  • Neurological tics and stimming
  • Focus and concentration
  • Symptoms related to neurodivergent conditions (e.g. ADHD, Autism Spectrum Disorder, etc.)

A holistic and 100% natural approach to brain health

What are you waiting for? Start training your brain today and release yourself from the personal barriers that have been holding you back from becoming all that you were meant to be.